Latest in Paleo

Latest in Paleo

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues.

Hosted by Angelo Coppola.



#6: That Cosmic Energy

March 7, 2011 at 5:00AM • 1 hour 7 minutes

It's time for Latest in Paleo! This week, Angelo covers the Paleo Diet on Nightline, good press for coconut oil in the New York Times, the Heart Attack Grill and Orthorexia, body image, cholesterol numbers, intermittent fasting, physical culture; Plus, why You Are Not So Smart, a Moment of Paleo, and Michael Pollan after the bell.


#5: And Immunity for All

February 28, 2011 at 5:00AM • 54 minutes

In this week's Latest in Paleo, Angelo covers the Supreme Court's decision to grant legal immunity to vaccine companies; fast food want the same thing; manly diet sodas; obese pets; OTC cold and flu drugs; making gorillas healthier with a natural diet; added sugar and heart disease. Also, the top exercises you should consider doing.

There's a new Blog of the Week and Moment of Paleo. After the Bell, Sir Ken Robinson talks about education and creativity.


#4: Paleo 101 - Predator or Prey?

February 21, 2011 at 5:00AM • 57 minutes

In this week's Latest in Paleo, Angelo takes you on a guided tour of the web's best "Paleo Getting Started" guides. Also of interest is a clip in which Dr Oz offers his opinion of the Paleo diet; There's a new Blog of the Week, and the Moment of Paleo is about "Freedom"; After the bell clips from physicist Richard Feynman and philosopher Alan Watts.


#3: Mainstream Paleo and Humans are not Broken

February 14, 2011 at 8:00AM • 1 hour 1 minute

In this week's Latest in Paleo, Angelo tackles the topic of Paleo going mainstream and talks about a recent article by Dr. Kurt Harris; Other topics include the obesity rate, celebrity diets, and a killer diet drug; There's a new Blog of the Week, a Moment of Paleo Segment called "Humans are not Broken," and After the Bell, hear part of Aimee Mullins presentation at TED.


#2: Doritos are Healthy!

February 7, 2011 at 9:00AM • 58 minutes

In this episode of Latest in Paleo, Angelo Coppola covers: Paleo beverages, the USDA dietary guidelines, sugar's evolutionary power over humans, school lunches, soy, the perfect Frankengrain, and walking. Also, Dr Mehmet Oz on sugar addiction and food author Michael Pollan talks to Oprah about her Vegan week. There's a new blog of the week, the Moment of Paleo covers fear, and after the bell Christopher McDougall talks barefoot running.


#1: Double Glaze

January 31, 2011 at 4:00AM • 1 hour 9 minutes

Angelo Coppola introduces the new show with Dan Benjamin and provides a brief intro to the Paleo Diet. Lots of news coverage and clips including, Taco Bell meat, the vegetable myth, statins, six exercises you should be doing, and Alan Watts on evolution, after the show.

Angelo selects the first Latest in Paleo blog of the week, and offers up a Moment of Paleo focusing on Conventional Wisdom.