Latest in Paleo

Latest in Paleo

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues.

Hosted by Angelo Coppola.



#26: Be the Change

August 2, 2011 at 3:00AM • 60 minutes

This week, Angelo Coppola talks about: Crossfit, Reddit, more Caveman Diet in the mainstream, counting calories, McDonald's, organic vs non-organic, exercise and the brain, food industry tricks, and also wheat belly. There's a new Blog of the Week, Moment of Paleo, and After the Bell segment, too.


#25: You Owe it to Yourself

July 25, 2011 at 8:00AM • 53 minutes

On this week's show, Angelo Coppola covers: Nourishing Traditions, free range meats, soda lobbying, sugar and caffeine, national french fry day, state taking obese children, exercise for children under 5, antimicrobials and antibacterial soaps, the war on salt, cholesterol, carbs and Paleo, CrossFit games, a Moment of Paleo and Dr. Ron Rosedale After the Bell!


#24: Primal Body Primal Mind

July 18, 2011 at 5:00AM • 1 hour 18 minutes

This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection, dietary fat, how much protein we should eat, organic versus conventional, omega 6 in the diet, juicing, coffee, chocolate, and much more!


#23: Curiosity

July 12, 2011 at 5:00AM • 1 hour 10 minutes

This week, host Angelo Coppola provides several clips for listeners to enjoy. These include: Food Matters movie trailer, Weston A. Price Foundation, Marion Nestle, Dr. Loren Cordain Q&A, and Dr. Bob Harrington discusses Atkins and low carb with Dr. Eric Westman.


#22: Don't Eat Me

July 4, 2011 at 6:00PM • 1 hour 5 minutes

This week's topics include: Paleo weight loss, juicing, Americans are eating more, diet soda, Vibrams in the Army, BPA and mice, soy isolate, vitamin D, pets, agriculture, fermentation, fasted or fed exercising, Richard Feinman, foods that don't want to be eaten, and what's wrong with medicine.


#21: The Magic Bullet

June 27, 2011 at 6:00AM • 1 hour 7 minutes

This weeks topics include: Farmaggedon, PaleoParents blog, Diabetes and western food, does fat make you fat, potatoes and weight loss, low carb and cancer, sleep and carbs, fortifying foods, body composition, best diet and exercise for fat loss, a Blog of the Week, Moment of Paleo, and Nora Gedgaudas After the Bell.


#20: Clean 15 & Dirty Dozen

June 20, 2011 at 8:00AM • 1 hour 18 minutes

In this week's show Angelo Coppola covers: barefoot kids, contaminated produce, poop burgers(!), saturated fat, fighting diabetes with soda, prominent Paleo blogger bids farewell to diet, freaky eaters, late night eating, and What is Paleo? in the Moment of Paleo segment; Dr. Loren Cordain After the Bell.


#19: Worst Diet on Earth

June 13, 2011 at 10:00AM • 1 hour 7 minutes

This week, your host Angelo Coppola covers: bacon cologne, US News Best Diets & Dr. Loren Cordain's response, sitting as bad as smoking, don't-fry day, styrofoam toxicity, Monsanto, more about GMO food PLUs, coconut milk hazards, Blog of the Week, Moment of Paleo & Alan Watts After the Bell.


#18: My Paleo Plate

June 6, 2011 at 6:00AM • 60 minutes

Angelo Coppola covers: food pyramid replaced with MyPlate, high fat diets, cholesterol meds, Biggest Loser Paleo contestants, Mark Zuckerberg, modern tomatoes, a listener's weight loss update, Frank Mir goes Paleo, breakfast myth, soy, spotting GMO foods, and more.


#17: The Diet of No-Diet

May 23, 2011 at 8:00AM • 1 hour 51 minutes

This week, host Angelo Coppola is joined by Richard Nikoley of the Free the Animal blog. Together they cover some real-food news: corporate "good" food; Jamie Oliver on Letterman; Fake Eggs, Exploding Watermelons; Calcium Supplements; Big Macs; Optimal Food; Gurus; Authority & Dogma; plus Bruce Lee after the bell!