Latest in Paleo

Latest in Paleo

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues.

Hosted by Angelo Coppola.



#56: Who You Gonna Trust?

April 27, 2012 at 2:00AM • 1 hour 44 minutes

This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported. Keith & Michelle Norris talk about Paleo(fx) 2012. I talk about my own Paleo best practices, and I offer up a Moment of Paleo about trusting yourself.


#55: Paleo Cookbooks, Part 2

March 20, 2012 at 9:00AM • 1 hour 28 minutes

This week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food.

Interviews include:

  • Sally Fallon Morell
  • Paleo Parents, Matt McCarry & Stacy Toth
  • Connor Middleman Whitney
  • Michelle Tam, aka Nomnom Paleo


#54: Paleo Cookbooks, Part 1

March 12, 2012 at 12:00AM • 1 hour 13 minutes

This week, we talk with four Paleo cookbook authors. Listen in to learn about their own Paleo approaches.

Interviews include:

  • Sarah Fragoso
  • Charles & Julie Mayfield
  • Melissa Joulwan
  • Bill Staley & Haley Mason


#53: You Know

March 5, 2012 at 12:00AM • 1 hour 6 minutes

This week, Angelo Coppola covers:

INTRO
- Wheat Thins - Colbert Report
- In Search of the Perfect Human Diet

NEWS
- Statins for Everyone! - Dr. David Agus
- Statin Warning Coming Soon from the FDA - ABC News
- The Real Caveman Diet - Slate.com
- Damn Your Low Fat Diet - Mail Online
- Qnexa on track for Approval - ABC News
- Three Minutes of Exercise - BBC
- Fasting Protects the Brain - The Guardian
- Daily Dose of Fish Oil Keeps Brain Young - Daily Mail

PALEO LAND
- Synthesis: Low Carb & Food Reward / Palatability, and Why Calories Count

MOMENT OF PALEO
- Happiness & recess

AFTER THE BELL
The Power of Introverts - Susan Cain - TechCrunchTV
http://www.youtube.com/watch?v=KnLF11fIWpM
Quiet: A Discussion About Introversion - Susan Cain - NPR


#52: Contaminated Foods

February 23, 2012 at 10:00PM • 58 minutes

On this week's show, Angelo Coppola talks about some problems in our current food supply, including:

• The BPA - Obesity link • Arsenic in baby formula • Contaminated juice • Preschooler in USA forced to eat Nuggets • Feds Shut Down Amish Farm

And in the Paleo Land segment, the Pork debate continues. Find out what Paul Jaminet believes is the link between pork and elevated risk of liver cirrhosis. Ned Kok is skeptical about the numbers. And Weston A. Price tells us how to prepare pork to minimize risks.

There is a Moment of Paleo called "Stronger, Happier, and Awake" along with an After the Bell segment with speaker Cara Rosaen.


#51: Beware of Exploding Pork

February 16, 2012 at 12:00AM • 55 minutes

This week, Angelo Coppola discusses: • is added fiber good for you? • superbugs in meat • pig farms exploding • lack of sleep and hunger • why runners get injured • curing cancer with mushrooms • aspirin's role in cancer treatment • the staggering cost of creating a drug • akrasia: a condition you probably have • is pork ok to eat? • The Statistics Driven Life in the Moment of Paleo segment • Philip Zimbardo, After the Bell


#50: Man in Nature with Andrew Badenoch

February 9, 2012 at 4:00AM • 57 minutes

This week, Angelo Coppola talks with special guest Andrew Badenoch. Andrew is the publisher of blogs at Evolvify and 77zero. Andrew has successfully raised funding for an expedition on bike and raft through the arctic. Here's his story.


#49: Moving Forward

February 2, 2012 at 12:00AM • 1 hour 18 minutes

This week, host Angelo Coppola discusses: the Chicken McNugget diet, McDonald's changing it's burger recipe and why, what you should know about supermarket meat, antitrust and "big beef," house husbands, stone-age social networking, cold weather weigh loss, specialization, why you might benefit from exercising less, the original affluence (Moment of Paleo), and Zeitgeist Movie (After the Bell).


#48: Real it In

January 26, 2012 at 12:45AM • 1 hour 6 minutes

This week, host Angelo Coppola discusses:

  • Sh*t Foodies Say
  • Why women should stop taking Cholesterol Drugs
  • A Native family goes Paleo
  • Fast food starts delivering
  • The race for fake chicken
  • Diet effects on ADHD
  • Grassfed better for environment
  • The PaleoFX conference with guests Keith & Michelle Norris
  • And an After the Bell segment featuring Diana Nyad


#47: Your Brain on Porn

January 19, 2012 at 12:00AM • 56 minutes

This week, host Angelo Coppola covers the following topics:

  • Junk food company files for bankruptcy
  • Controversial ads to fight childhood obesity
  • Paula Deen has diabetes
  • New Hormone treatment mimics effects of exercise
  • Red wine researcher lied
  • Training like a cavemen
  • Tide is turning on Cholesterol...or is it?
  • Moment of Paleo: The Hijacking of Language
  • After the Bell: Your Brain on Porn